Sunday, 24 November 2013

Trivialising Mental Health - 'O.K.D.'


See this right here? This kind of thing needs to stop. this thing right here? This knting needs to stop

It’s difficult to watch TV, or go to a pub, or sit on a bus these days without hearing some person say ‘I’m a bit OCD’, normally because they are particular about things, like the cleanliness of their house or the categorisation of their record collection.
When I hear this, I sigh, and roll my eyes at a friend who knows why I’m irritated, which is all of my friends, because I tend not to make friends with people who are that clueless about mental illness.

This image however, this is my line in the sand. This has been reblogged into my tumblr feed by people whose feeds I otherwise like, who I have reason to believe are nice, smart people. A crochet version of this image has been reblogged by This is Not OCD -a great tumblr pointing out instances of this very problem, saying that it is an offensive comparison.

Let me talk a little bit about OCD. Obsessive Compulsive Disorder is an anxiety disorder in which the sufferer has distressing intrusive thoughts that they need to neutralise through some action or thought, sometimes that may be a cleaning task but it can be literally anything. If the compulsion is not acted upon the believed repercussions are catastrophic.
There’s an episode of This American Life that tells the story of Cathy whose OCD presented in the form of eating non-food items, resulting in many near fatal injuries and more than ten years of forced restraint in an institution. She believed if she didn't act on the compulsion to eat these items her or her mother would die.

I went to a BPS lecture on OCD a while ago and the psychologist giving the talk got us to do an activity, feel free to give it a go yourselves. He asked us to write the name of the person we loved most in the world in the middle of a piece of paper. Then he got us to write ‘I hope ___  is violently killed tomorrow’ around it.


When you've done this click read more

Wednesday, 13 November 2013

Schizophrenia, Stigma and Donnie Darko

It’s schizophrenia awareness week this week and I’m going to contribute by writing about something that may seem like a subtle, mental health pedant niggle, but is actually a big contributing factor to the stigma people with the diagnosis face.

So when I was 15 through to, oh…I guess 17, Donnie Darko was one of my favourite films. I love dark sci-fi, and it seemed obvious to me that Donnie Darko was a sci-fi, if you watch the director’s cut especially, this seems abundantly clear. So it didn't bother me too much in the fledgling years of my study of psychology that the character is given the diagnosis of Paranoid Schizophrenia, of course the psychologist got it wrong, she couldn't possibly know he’s actually involved in a time wormhole thingummy.
The problem is that there are parts of the story where Donnie is taken over by Frank the rabbit, his ‘hallucination’, and made to do strange and violent things he has no awareness of.